FAQ

GR8 Athletics is more than a training facility—it’s a pathway to excellence for youth athletes in LaSalle and beyond.

TRAINING & PROGRAMS

What types of training do you offer?

We offer on-ice skill development, off-ice strength and conditioning, position-specific training, and hockey IQ sessions.

At what age can my child start training at GR8?

Most players start with us around age 7, but we also offer programs for younger athletes based on readiness.

Do you offer position-specific training?

Yes — we tailor drills and sessions to the needs of forwards, defensemen, and goalies.

SCHEDULING & SESSIONS

How do book a session?

You can book online through our ZenPlanner portal or contact us directly.

How often should my child train per week?

It depends on their goals, but 2–3 sessions per week is ideal for most athletes.

Are group and private sessions available?

Yes — we offer both group training and one-on-one sessions.

GENERAL &
SUPPORT

Where are you located?

We are located at 8610 rue Centrale in Lasale (Montreal)

Is your team bilingual?

Yes — our coaches can work with players in both English and French.

How do I stay updated on new programs or events?

Follow us on social media and sign up for our newsletter to get the latest updates.